Method of Training
  • Benefits
  • Philosophy
  • Biography
  • Method
  • Testimonials
  • Community+Links

Benefit

Exercising with the De George Dynamic method will help you:

  • finally get you the body you want and deserve

  • help you to lose inches and get firm all over

  • develop a well-defined strong body core

  • increase balance

  • increase energy

  • help fight depression 

Personal trainer Jo De George offers you:

  • a custom tailored program designed to fit your needs and lifestyle

  • a state-of-the-art workout for amazing results

  • privacy & convenience in your own home with one-on-one very special  training     

  • motivation and support with a caring professional 

  • Benefits
  • Philosophy
  • Biography
  • Method
  • Testimonials
  • Community+Links